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Jan 17 2015

New year, fresh start!

by Marilyn McKenna

If you’re ready for a fresh start, I’ve gotcha covered this week! Ready to dip your toes into a running program? In an all-new video, watch me explain how to start a running program, no matter what your current level of fitness. It’s easier than you might think! Did you make a New Year’s resolution […]

Filed Under: Newsletters Tagged With: Game On! Diet, New Year, New Year's Resolution, Newsletter, Spiralized Beets, Spiralized Vegetables

Jan 14 2015

Roasted Beet Ribbons with Goat Cheese and Pecans

by Marilyn McKenna

It’s worth getting a spiralizer, if for no other reason than to spiralize beets. Roasting whole beets can take more than an hour; roasting spiralized beets takes five minutes. You heard me, five minutes! This recipe can be easily upgraded to a main course by adding cooked chicken. Or do what I do – eat […]

Filed Under: Easier Than Takeout, Recipes Tagged With: Beet Salad, Spiralized Beets, Spiralized Vegetables

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You should always consult a doctor before changing your diet or starting a new exercise regimen.