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Welcome! I'm Marilyn and I offer an individualized, holistic approach to creating the kickass life you want through personal training, online coaching and personal empowerment.

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In-Person Personal Training
Work with me one-on-one to improve lean muscle mass, cardiovascular endurance, and functional movement through weightlifting, body weight strengthening, and resistance training.
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Healthy Life Coaching Online
Whether your goal is to lose 100+ pounds (like I did!) or to break through long-standing barriers, we will empower you to reach your goals through evidence-based practices that will transform your health, happiness and longevity.
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about
Hi, I’m Marilyn McKenna!

Hi, I'm Marilyn McKenna. More than 15 years ago I lost 120 pounds and changed the trajectory of my life. I've kept that weight off and am now a certified personal trainer with additional certifications in behavior change and fitness nutrition. Through in-person personal training and online healthy life coaching, I offer an individualized, holistic approach to creating the kickass life you've always wanted — and deserve!

Meet Me

No one ever accomplished anything meaningful on their own. Lean on others. Let's build a team to support you as you chase your goals!

What Clients Are Saying

We are on Instagram
Just here doing my thing: personal training, weight loss coaching, mindset coaching. Message me or comment below if I can help you find your inner badass. Link in bio. #personaltrainer #fitness #fitnessover50 #weightlosscoach #mindsetcoach #badasscoach
I’ve been experiencing foot pain recently—and I don’t know why it didn’t occur to me to turn my shoes over to look at the tread!!! When I did, I was horrified. No wonder I was having foot pain; my tread was worn thin. Yikes!!! And now tomorrow’s run gets a brand new pair of (my favorite!) @brooksrunning shoes! 🏃🏼‍♀️💜👊🏼 #runhappy #running #runningshoes #newshoes #mindthetread #personaltrainer #fitnessover50
Bottoming out is a good thing … the only place you can go is up! 🍑 💫 #rockbottom #personaltrainer #glutes #legday #neverskiplegday #gogetit
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Ready for a change?
Schedule your complimentary first call with me today!