Self-care has more to do with setting appropriate boundaries than it does pedicures (but those are great too!)
We are running on fumes, many of us. We work, we nurture, we tend, we manage, we attend to, we contribute, we perform, we do. We do all the things. And then we get up the next morning and we do it again. It’s no surprise we long for vacations and we crave some pampering. … Continued