![[PODCAST]: My 3 favorite treadmill workouts for winter running](https://mk0marilynmcken8ph85.kinstacdn.com/wp-content/uploads/2016/01/Dollarphotoclub_79609037-600x400.jpg)
Maybe you just joined a gym. Or you’re determined to start going again after a break. You walk in and are faced with a sea of treadmills and other equipment. Not really sure what to do, you hop on a treadmill and push start. But a few minutes in you’re huffing and puffing, plus it’s […]
Jan 10 2012
Have you ever seen that crazy person on the treadmill who is either jamming to their tunes or swinging their arms around or maybe walking backwards or sideways? And you’re thinking to yourself, “What the heck are they doing? They look positively insane!” Yeah … that’s me. In my own defense, can I just say […]