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Feb 22 2016

PODCAST: “Talking to kids about weight” Naked Broad View, EPISODE 7

by Marilyn McKenna

The experts offer conflicting advice about whether or not we should talk to kids about their weight, but either way only good things come of helping kids foster a positive relationship with their bodies. Teaching kids to love and appreciate their bodies for what they can do and how beautiful they are is the best way to pass […]

Filed Under: Healthy Families, Podcasts Tagged With: Body Love, Body Positive, Childhood Obesity, Healthy Kids, Kids and Obesity, Self-Worth, Talking to Kids About Weight

Mar 9 2015

7 ways to raise adventurous eaters

by Marilyn McKenna

How do you raise a child with an adventurous palate? Well, you don’t do what I did. Oh, I did fine with baby foods; I did it just like the parenting books said and introduced them one at a time and waited a week or so before trying another new food, in case she had an […]

Filed Under: Close to Home, Healthy Families Tagged With: Healthy Families, Healthy Kids, Picky Eaters, Raising Adventurous Eaters

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You should always consult a doctor before changing your diet or starting a new exercise regimen.