The role of exercise in weight loss
Exercise is important, but we shouldn’t overemphasize its importance. In the end, it goes back to what we eat. There’s no way around that. You can’t exercise your way out of a bad diet.
Exercise is important, but we shouldn’t overemphasize its importance. In the end, it goes back to what we eat. There’s no way around that. You can’t exercise your way out of a bad diet.