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Jan 15 2015

How to Eat Like It Matters (when no one else is)

by Marilyn McKenna

A 20-something friend asked me the other day, “My social life pretty much revolves around going out for drinks with friends, watching football together and going out for brunch. All of our activities involve eating and drinking. How am I supposed to lose weight without giving up my normal hangouts? I’ve tried it before and […]

Filed Under: Healthy Families, Weight Loss Tagged With: Eat Like It Matters, Losing Weight While Eating Out, Weight Loss for Young People

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You should always consult a doctor before changing your diet or starting a new exercise regimen.