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Oct 10 2014

Guest blog: Have a (stability) ball!

by Taryn Langlois

During one of our workouts recently, Marilyn and I were discussing the best way to go about setting up a home gym. Some people have a room dedicated to that purpose (Marilyn aptly calls hers “The Oxygen Room” cause she says she can breathe in there), but most of us have to make do with […]

Filed Under: Fitness, Strength Training Tagged With: Home Gym, Personal Training, Stability Ball

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