You’re the best Marilyn! It’s no coincidence that last week while I was in ER I actually got to meet a yoga instructor and she told me how it had saved her from chronic RA. I have RA too and she told me that now that I know where she is I need to start. Thank you for reinforcing the benefits of yoga and I’m really excited to start.
That’s an amazing story and a good reminder that sometimes, when the universe talks we should listen! I hope you do have a chance to pursue yoga. It’s the most therapeutic workout I do and I just love it! Thanks for sharing!