Skip to content

Radio Interview: Tom Douglas’s “Seattle Kitchen”

What a kick to hang out with renowned Seattle chefs Tom Douglas and Thierry Rautureau on their weekly broadcast “Seattle Kitchen.” Listen in as we talk about everything from the role of exercise in healthy living to ordering “off menu” to keep your restaurant meals as healthy as possible. What fun!unnamed-409

In-Person Personal Training
Work with me one-on-one to improve lean muscle mass, cardiovascular endurance, and functional movement through weightlifting, body weight strengthening, and resistance training.
Learn More
Healthy Life Coaching Online
Whether your goal is to lose 100+ pounds (like I did!) or to break through long-standing barriers, we will empower you to reach your goals through evidence-based practices that will transform your health, happiness and longevity.
Learn More

What Clients Are Saying

This error message is only visible to WordPress admins
Error: Invalid Feed ID.
Ready for a change?
Schedule your complimentary first call with me today!