Skip to content

PODCAST: “Doing things alone doesn’t make you a loser” Naked Broad View, EPISODE 22


As part of my recent “Personal Empowerment Project” Jill challenged me to push outside my comfort zone and do something that really intimidates me: eating out alone! 

What I discovered is that, despite my fear of looking like a conspicuous loser, doing things alone is actually pretty liberating. 

In this episode of The Naked Broad View Jill and talk about how doing things alone validates our sense of “okayness”. 

In-Person Personal Training
Work with me one-on-one to improve lean muscle mass, cardiovascular endurance, and functional movement through weightlifting, body weight strengthening, and resistance training.
Learn More
Healthy Life Coaching Online
Whether your goal is to lose 100+ pounds (like I did!) or to break through long-standing barriers, we will empower you to reach your goals through evidence-based practices that will transform your health, happiness and longevity.
Learn More

What Clients Are Saying

This error message is only visible to WordPress admins
Error: Invalid Feed ID.
Ready for a change?
Schedule your complimentary first call with me today!