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Podcast: The Motivation Myth

Jul 9 2015

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We’ve got it all wrong when it comes to motivation.

Most of us assume that the “highly motivated” are somehow different from the rest of us. They always want to eat right and go to the gym. If only we could capture some of their mojo we would be able to lose weight. But as I lost weight I realized, that’s not how motivation works at all …

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