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PODCAST / VIDEO: “What do you eat every day to maintain weight loss?” The Messy Middle, Episode 3

Go ahead, ask me how much Audrey makes me laugh. Good grief this girl is a riot!

In this episode of The Messy Middle Audrey and I talk about how we eat, day in and day out, after each having lost 120 pounds. What does it take to lose the weight and keep it off? And more importantly, what do we do when confronted with a bag of Nacho Cheese-Flavored Doritos??? Listen in or watch the video here!


 

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