A little bit of meal prep goes a long way when it comes to assembling healthy meals in a hurry. Busy weeknight dinners are breeze with Marilyn’s favorite tricks for prepping lean proteins, complex carbs and healthy fats ahead of time. In this podcast you’ll learn how to:
- Prep lean proteins for super-fast weeknight meal assembly
- Stock the fridge with prepared complex carbs
- Choose pantry items that make healthy, quick meal prep a breeze
- Keep your blood sugar stabilized throughout the day
- Stick to your healthy eating goals
Listen in, and then share your best dinner-in-a-flash tip in the comments below!