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Sep 12 2014

(Drink Your) Greens Juice

by Marilyn McKenna

photo-129This is my variation on a popular green juice recipe. Do like I did; try lots of different combinations to come up with one that suits your palate. As long as your drink is primarily vegetables … and you love it! … you can’t go wrong!

I don’t own a juicer, so I prep my ingredients by removing the skin and seeds where needed. If your blender is powerful enough to pulverize them, go for it. If you decide you want just the purest juice, invest in a good quality juicer.

Ingredients:

  • 1 green apple, cored and diced, with skin removed
  • 2 stalks celery, diced
  • ½ cucumber, peeled
  • 4 kale leaves
  • ¼ of a lemon, peeled
  • ¼ inch piece of fresh ginger, peeled and diced
  • 1 cup very cold water

Directions:

Once all ingredients are prepped, place them into blender. Makes one serving. Enjoy, and make your body happy!

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Filed Under: Detox, Easier Than Takeout, Fuel The Day Breakfasts, Recipes, Weight Loss Tagged With: Juice

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You should always consult a doctor before changing your diet or starting a new exercise regimen.