Skip to content

Book Review: Eat Like It Matters reviewed by


When I’m approached by someone to review my book, Eat Like It Matters: How I Lost 120 Pounds and Found My Inner Badass (And How You Can Too!), I am always flattered. When Megan Tenney of reached out asking if she could review the book, I was thrilled!

Megan’s dynamic, playful and informative blog focuses on helping busy moms achieve all of their goals, while sharing her own adventures in parenting, fitness, travel, and checking things off her bucket list. It’s such a fun blog, and one that I read regularly.

She read my book, and in her review she talked about how much my visualization technique that I call the “two tables” strategy really resonated for her. Please read her review here and let me know if you think this strategy would work for you! 

Click here to read’s review of Eat Like It Matters.

In-Person Personal Training
Work with me one-on-one to improve lean muscle mass, cardiovascular endurance, and functional movement through weightlifting, body weight strengthening, and resistance training.
Learn More
Healthy Life Coaching Online
Whether your goal is to lose 100+ pounds (like I did!) or to break through long-standing barriers, we will empower you to reach your goals through evidence-based practices that will transform your health, happiness and longevity.
Learn More

What Clients Are Saying

This error message is only visible to WordPress admins
Error: Invalid Feed ID.
Ready for a change?
Schedule your complimentary first call with me today!