The badass doesn’t fall far from the tree in my family, that’s for sure! Listen in as my 75 year-old mom joins me in the studio to talk about healthy living, her latest 12K race, and how she lost 70+ pounds a few years ago after a lifetime of yo-yo dieting. Go mom!
My mom showed up at the crack of dawn at my house this morning to head to our hometown for the annual Bloomsday run. If you’re not familiar with it, Bloomsday is a 12K (approximately 7.5 miles) run through the streets of Spokane, Washington. That’s a picture of mom and me at the race expo […]