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Nov 5 2015

#DoItAnyway

by Marilyn McKenna

As much as I love my hashtag #ItMatters and believe in what it represents – healthy choices matter, self-acceptance matters, happiness matters – I’m going to propose another one with an equally important message: #DoItAnyway All too often, in the face of a difficult choice, we become paralyzed. When it comes to our healthy living […]

Filed Under: Weight Loss Tagged With: #DoItAnyway, Building Habits, Fitness Motivation, Healthy Habits, Motivation, Tough Love, Tough Love Thursday

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You should always consult a doctor before changing your diet or starting a new exercise regimen.