I used to joke that I was a lifetime member of Weight Watchers … not because I’d ever reached my goal weight, but because I’d been dieting my entire lifetime. Maybe that’s just the nature of dieting; it leaves us feeling like time’s standing still … and we’re not getting anywhere. When I finally decided I’d had […]
From pages 92 – 95 of Eat Like It Matters … When I decided I was ready to change my life I knew I needed support from the person I had the closest relationship with: my husband. My decision to have lap-band surgery worried him initially; the surgical risks are not insignificant, and the cost […]