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Jul 3 2015

Your Summer Weekend Survival Guide

by Marilyn McKenna

No matter where you’re headed this weekend – heck, even if you’re staying home – there will be holiday food involved in your festivities. But it’s time to declare our independence from the usual, unhealthy summer celebratory foods. And let’s be honest, George Washington probably wasn’t eating a foot-long hot dog and potato salad when […]

Filed Under: Close to Home, Comfort Food Makeover, Recipes, Weight Loss Tagged With: Healthy Summer Recipes, Summer Weekend Survival Guide

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You should always consult a doctor before changing your diet or starting a new exercise regimen.