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Oct 7 2014

Overnight steel cut oatmeal

by Marilyn McKenna

Steel cut (Irish) oats are the least processed type of oat cereal. The toasted oat groats are simply chopped into chunks the size of a sesame seed. The nutritional profile of steel cut oats and old-fashioned rolled oats is virtually identical, but the slow-cooking nature of steel cut oats makes them a superior candidate for […]

Filed Under: Fuel The Day Breakfasts, Recipes Tagged With: Breakfast, Slow Cooker, Steel Cut Oatmeal

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