May 25 2016

PODCAST / VIDEO: “What do you eat every day to maintain weight loss?” The Messy Middle, Episode 3

by Marilyn McKenna

Go ahead, ask me how much Audrey makes me laugh. Good grief this girl is a riot! In this episode of The Messy Middle Audrey and I talk about how we eat, day in and day out, after each having lost 120 pounds. What does it take to lose the weight and keep it off? […]

Feb 10 2016

PODCAST: What’s the scoop on Weight Watchers new “Beyond the Scale” program?

by Marilyn McKenna

I recently had the privilege to sit down with Weight Watchers personal coach and leader Dale Snyder to talk about the new “Beyond the Scale” program. Listen in to learn what’s so smart about “SmartPoints” and why losing weight is just part of what makes this new program so exciting!