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Sep 21 2014

Is there a runner inside of you?

by Marilyn McKenna

I can’t answer that question. If you haven’t tried since junior high gym class, you probably can’t answer it either. Or you may be inclined to answer no. I’ve had people even yell “No!” emphatically to me in response to that question. Okay, that’s fair. Running isn’t the be-all-end-all of exercise. In many ways, as […]

Filed Under: Cardio, Fitness, Weight Loss Tagged With: Runner

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