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Jan 28 2015

“The Pumpkin-ator” Protein Smoothie

by Marilyn McKenna

As part of the detox I started last fall, I’ve been drinking this low-sugar, low-carb protein drink every morning. It’s packed with anti-oxidants and good-for-you protein. I add cinnamon for it’s anti-inflammatory properties (and it tastes good), but pumpkin pie spice works too. Make it with water or unsweetened almond milk for a powerful start […]

Filed Under: Detox, Easier Than Takeout, Fuel The Day Breakfasts, Recipes, Weight Loss Tagged With: Pumpkin Protein Smoothie, Pumpkinator

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You should always consult a doctor before changing your diet or starting a new exercise regimen.