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Apr 4 2016

PODCAST: “Living Authentically” (yeah, we know) Naked Broad View, EPISODE 13

by Marilyn McKenna

Yes, “living authentically” may be a cliché these days, but we know someone who does it in the most hardcore, badass way that we just had to have her on our show.  In this episode of The Naked Broad View, Jill and I talk to Stephanie Earling, a certified personal trainer, yoga instructor, and tattooed […]

Filed Under: Podcasts Tagged With: Authentic Living, Authenticity, Body Image, Body Positive, New Orleans, Personal Training, Podcast, Stephanie Earling, Yoga

Dec 12 2014

Merry Fit-Mas: Guest blog by Trainer Taryn

by Taryn Langlois

Whether you’re wondering what to get the fitness lover on your list or thinking about adding a piece of equipment to your home gym for 2015, here are a few of my favorites, categorized by price. Low Cost Set of 3 resistance bands ($12): Bands come in light, medium, and heavy resistance and are a great way […]

Filed Under: Fitness, Healthy Families, Weight Loss Tagged With: Healthy Christmas Gifts, Personal Training

Oct 10 2014

Guest blog: Have a (stability) ball!

by Taryn Langlois

During one of our workouts recently, Marilyn and I were discussing the best way to go about setting up a home gym. Some people have a room dedicated to that purpose (Marilyn aptly calls hers “The Oxygen Room” cause she says she can breathe in there), but most of us have to make do with […]

Filed Under: Fitness, Strength Training Tagged With: Home Gym, Personal Training, Stability Ball

Oct 3 2014

Guest Blog: personal training with Taryn

by Taryn Langlois

First let me say, I am so happy Marilyn asked me to write about fitness for her website. In fact, I’m going to be writing regularly with fitness tips and workout ideas for everyone from beginners to advanced. But before we get ahead of ourselves, let me introduce myself! My name is Taryn Langlois. I’ve […]

Filed Under: Fitness Tagged With: Exercise, Personal Training, Taryn

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