These yummy pancakes aren’t just high-protein (15g) and low-carbohydrate (3g) , they’re also low-sugar (less than 1g) and only 128 calories … for all three! As far as breakfast options go, these pancakes stack up in a way that almost nothing else can. Their subtle nutty flavor is due to the Toffee Crunch flavored Nuts […]
Sunday mornings were made for pancakes! But white flour pancakes loaded with butter and syrup have been off my menu for a very long time. To come up with a healthier alternative I turned to a staple in my kitchen: vanilla protein powder. I served these pancakes to my family on a recent Sunday morning […]
To say I was thrilled to find a healthy – and delicious! – gluten-free pancake and waffle mix is an understatement. To make it dairy-free too, I used almond milk instead of regular milk and coconut oil in place of the butter. The result is a sweet, nutty healthy pancake (or waffle) fit to serve […]