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Sep 10 2015

Confessions of a Kale Convert

by Marilyn McKenna

I’ll admit it: I’m late to the kale party. The whole foodie world’s been hip to kale craze for several years now, but up until recently the enthusiasm for the much-touted “queen of greens” eluded me. It’s not that I didn’t believe those who extolled her virtues – kale’s anti-inflammatory properties, powerful antioxidants and impressive […]

Filed Under: Comfort Food Makeover, Recipes, Weight Loss Tagged With: Kale, Kale Chips, Kale Convert, Kale Health Benefits, Kale Pesto, Kale Recipe, Kale Roasted, Kale Salad, Kale Sauteed

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You should always consult a doctor before changing your diet or starting a new exercise regimen.