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Sep 12 2014

(Drink Your) Greens Juice

by Marilyn McKenna

This is my variation on a popular green juice recipe. Do like I did; try lots of different combinations to come up with one that suits your palate. As long as your drink is primarily vegetables … and you love it! … you can’t go wrong! I don’t own a juicer, so I prep my […]

Filed Under: Detox, Easier Than Takeout, Fuel The Day Breakfasts, Recipes, Weight Loss Tagged With: Juice

Sep 12 2014

J is for Juice

by Marilyn McKenna

I’m not willing to go so far as to say that fruit juice is junk food, but I will say, it’s not terribly helpful when you’re trying to lose weight. Fruit juice is high is sugar, and because it’s stripped of naturally occurring fiber, it goes down very quickly. Fiber slows down calorie consumption because […]

Filed Under: Detox, Recipes, Weight Loss Tagged With: Juice

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