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Oct 23 2015

Circuits or No Circuits? A question for Trainer Taryn

by Taryn Langlois

My daughter’s cat was keeping me company one morning recently while lifting. She’s not much for exertion herself, but was willing to offer moral support. Hi all! From time to time I get fitness-related questions that I think are best answered by my favorite expert, my personal trainer Taryn. Maybe you’ve been wondering about Audra’s question too! […]

Filed Under: Fitness, Strength Training Tagged With: Circuit Training, JEFIT, Strength Training, Trainer Taryn, Weight Lifting

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