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Jul 30 2015

Blog: 3 snap judgments that will ruin your weight loss

by Marilyn McKenna

Trying to live a healthy lifestyle is a challenge, even under the best of circumstances. If you’re actively trying to lose weight, it’s easy to get frustrated with the glacially slow pace of progress. That frustration can give way to desperation, and we all know that desperation can lead us to fad diets, gimmicks and […]

Filed Under: Guest Blogs, Weight Loss Tagged With: Drive Thru, DXA Scan, Impulse Control, Snap Judgments, Weight Loss

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You should always consult a doctor before changing your diet or starting a new exercise regimen.