Snacking is a given in our busy lives, but not all snacks are created equal. And while a skinny latte and a Kind bar will work in a pinch, it’s nice to have other options, especially when they’re delivered right to your door. Enter the Graze snack pack; a weekly snack-of-the-week club that dishes up […]
Raise your hand if you’re not ravenous by 4 o’clock in the afternoon. So nobody, right? This hearty yet nutritious snack will not only see you through till dinner, but it’s eye-pleasing presentation will make you smile. Serves one. Ingredients: 1 whole grain wrap 1/4 cup full-fat plain Greek yogurt 1/3 of a cucumber, sliced […]
Bananas are a great, grab-n-go snack that will do your body good any time of day. They’re naturally sweet and packed with potassium, but alone they may not provide the ideal mix of macronutrients to support your body-shaping and weight loss goals. Here’s how to upgrade your banana to a power snack, and really make […]
