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Dec 11 2015

Podcast: Healthy Holiday Gift Guide

by Marilyn McKenna

My elves have been busy rounding up lots of great holiday gift ideas for all the special people on your list! Listen in to find out what I’ll be giving and a few things that I hope I’ll find in my own stocking.

Filed Under: Healthy Families, Weight Loss Tagged With: Brooks Running, Eat Like It Matters, Healthy Holiday Gift Guide, Holiday Gift Guide, Immersion Blender, NutriBullet, Verismo

Dec 5 2015

Ho, ho, ho my gosh!

by Marilyn McKenna

Between Black Friday, Small Business Saturday, Cyber Monday and even Giving Tuesday, it can seem at times like Christmas has been reduced to a financial transaction. Our hearts are in the right place – we want to get a good deal so we can buy even more gifts for our family and friends, or give […]

Filed Under: Newsletters Tagged With: Healthy Christmas Recipes, Healthy Holiday Gift Guide, Holiday Gift Guide, Pinterest, Secret Santa

Dec 11 2014

The ultimate holiday gift guide for healthy living superstars!

by Marilyn McKenna

Oh, goody, goody gumdrops! The beginners and intermediate holiday gift guides were a great start and will definitely fit the bill for those who are just starting on their path to wellness, but I’m betting there are the folks on your gift list who are very serious about healthy living and already commit themselves to […]

Filed Under: Fitness, Healthy Families, Weight Loss Tagged With: Healthy Holiday Gift Guide

Dec 9 2014

Gift giving for healthy living newbies

by Marilyn McKenna

Scratching your head about what to get that special someone who’s trying to live a healthier lifestyle? Here are some great, inexpensive gift ideas for a friend or loved one who’s ready to embark on a new fitness routine or wants to spend more time in the kitchen preparing healthy meals in 2015. Read more “Healthy […]

Filed Under: Fitness, Healthy Families, Weight Loss Tagged With: Gifts for Beginners, Healthy Christmas Gifts, Healthy Holiday Gift Guide

Dec 13 2013

Holiday Gift Guide – Advanced Edition

by Marilyn McKenna

There may be someone on your holiday gift list who is not only a regular exerciser, but who – let’s be honest – everyone thinks is just a little bit crazy. They sign up for races and actually GO even though it’s freezing cold and pouring rain the morning of the race. They get up […]

Filed Under: Close to Home, Healthy Families, Style + Substance Tagged With: Healthy Holiday Gift Guide

Dec 8 2013

Healthy Holiday Gift Guide – Beginners Edition

by Marilyn McKenna

Because I choose to live a healthy lifestyle I don’t give gifts that are in contradiction to that guiding principle. I want to be true to my values, but of course the reason you give a gift is because you want the recipient to enjoy and find meaning in it. So the balance is to […]

Filed Under: Close to Home, Healthy Families Tagged With: Healthy Holiday Gift Guide

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You should always consult a doctor before changing your diet or starting a new exercise regimen.