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Jan 13 2016

3 Powerful forces that keep us trapped in obesity

by Marilyn McKenna

If you’re trying to eat healthy, a trip through the mall food court can be fraught with hazards. When I weighed 265 pounds I was constantly dieting, but I was also constantly craving sugary, fatty, ooey-gooey foods. The smell of Cinnabon or Auntie Anne’s would send me reeling and I’d battle with myself: Don’t stop! […]

Filed Under: Weight Loss Tagged With: Auntie Anne's, Cinnabon, Denial, Food Addiction, Food Addiction Quiz, Food Addiction Recovery, Obesity

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You should always consult a doctor before changing your diet or starting a new exercise regimen.