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Jun 14 2015

Recipe: Chocolate (avocado + almond) Brownies

by Marilyn McKenna

Truthfully, I’ve been looking for an excuse to make brownies. I also happen to have a very ripe avocado on hand, as well as some avocado oil. I figured, “Meh, what have I got to lose?” And honestly, how bad could it be if there’s chocolate involved? Fortunately these luscious brownies are considerably better than […]

Filed Under: 100 days of awesome!, Comfort Food Makeover, Recipes Tagged With: 100 Days of Awesome, 100 Days of Healthy Fats, Avocado Brownies, Brownies, Chocolate, Healthy Fat

Dec 31 2014

Chocolate Energy Bites

by Marilyn McKenna

  “Forgive me Father, for I have sinned,” I whispered as I put the delectable morsel in my mouth. I chewed slowly, the flavors unleashing an explosion of earthy, sweet, salty goodness in my mouth. If I have to do a little extra time in purgatory, it’ll be totally worth it, I thought. “You know, […]

Filed Under: Comfort Food Makeover, Recipes Tagged With: Chocolate, Chocolate Energy Bites, Energy Bites

Nov 16 2014

Gluten-free Chocolate Peanut Butter Muffins

by Marilyn McKenna

Yes, I said chocolate … and peanut butter! Did I mention they’re gluten-free and completely vegan?!?! Boom! These crowd-pleasing muffins couldn’t be any easier. I sprinkle dark chocolate chips on them for an extra-decadent touch. Makes 9 muffins. Ingredients: 1 cup creamy peanut butter (or nut butter of choice) 2 very ripe bananas 1/4 cup maple syrup […]

Filed Under: Comfort Food Makeover, Fuel The Day Breakfasts, Recipes Tagged With: Chocolate, Gluten Free, Muffins, Vegan

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You should always consult a doctor before changing your diet or starting a new exercise regimen.