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Feb 22 2016

PODCAST: “Talking to kids about weight” Naked Broad View, EPISODE 7

by Marilyn McKenna

The experts offer conflicting advice about whether or not we should talk to kids about their weight, but either way only good things come of helping kids foster a positive relationship with their bodies. Teaching kids to love and appreciate their bodies for what they can do and how beautiful they are is the best way to pass […]

Filed Under: Healthy Families, Podcasts Tagged With: Body Love, Body Positive, Childhood Obesity, Healthy Kids, Kids and Obesity, Self-Worth, Talking to Kids About Weight

Aug 13 2015

Podcast: Is it possible to find success out of failure?

by Marilyn McKenna

  This isn’t some pollyanna, feel-good talk about how to find success after having failed at something. In this podcast I delve into what it means to feel like a personal failure. After years of feeling like I was nothing but a disappointment, and after a devastating rock bottom experience, I heard a small but […]

Filed Under: Podcasts, Weight Loss Tagged With: Childhood Obesity, Emotional Abuse, Emotional Eating, Podcast

Aug 5 2015

Podcast: Childhood obesity: is there hope?

by Marilyn McKenna

Obesity has more than quadrupled in adolescents in the last 30 years. As a society we do a lot of hand-wringing about childhood obesity. How can we make a dent in this crisis? Listen in to hear what I’ve learned both as a former fat kid and as the parent of a child who worked […]

Filed Under: Healthy Families, Podcasts, Weight Loss Tagged With: Childhood Obesity, Podcast

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You should always consult a doctor before changing your diet or starting a new exercise regimen.