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PODCAST: “13 Ways of Looking at a Fat Girl” Naked Broad View, EPISODE 17
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Book Review: Eat Like It Matters reviewed by ShapingUpToBeAMom.com
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Book review of Eat Like It Matters by PoweredByBLING
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In-Person Personal Training
Work with me one-on-one to improve lean muscle mass, cardiovascular endurance, and functional movement through weightlifting, body weight strengthening, and resistance training.
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Healthy Life Coaching Online
Whether your goal is to lose 100+ pounds (like I did!) or to break through long-standing barriers, we will empower you to reach your goals through evidence-based practices that will transform your health, happiness and longevity.
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