Skip to content
PODCAST: “Eating in front of others” Naked Broad View, EPISODE 20
Read More
Why it makes me so uncomfortable when someone says “WOW! You look great!”
Read More
PODCAST: “Living Authentically” (yeah, we know) Naked Broad View, EPISODE 13
Read More
PODCAST: “Yoga and Body Image Healing” Naked Broad View interview with Elisa Jordan, EPISODE 10
Read More
PODCAST: “Things No One Will Tell Fat Girls” Book Review, EPISODE 5
Read More
PODCAST: What’s all the buzz about the Naked Broad View?
Read More
In-Person Personal Training
Work with me one-on-one to improve lean muscle mass, cardiovascular endurance, and functional movement through weightlifting, body weight strengthening, and resistance training.
Learn More
Healthy Life Coaching Online
Whether your goal is to lose 100+ pounds (like I did!) or to break through long-standing barriers, we will empower you to reach your goals through evidence-based practices that will transform your health, happiness and longevity.
Learn More

What Clients Are Saying

This error message is only visible to WordPress admins
Error: Invalid Feed ID.
Ready for a change?
Schedule your complimentary first call with me today!