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Oct 28 2015

HAPPY (birthday) NEW YEAR!

by Marilyn McKenna

Last year I started a new tradition. Instead of making New Year’s resolutions on January 1st I’d make them on my birthday (which was yesterday), in celebration of my own “new year.” I was feeling pretty smug about that decision, and if you’re curious to read what my resolution was last year here’s that blog. […]

Filed Under: Healthy Families, Weight Loss Tagged With: Birthday Resolution, Happy Birthday, New Year, New Year's Resolution

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You should always consult a doctor before changing your diet or starting a new exercise regimen.