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Feb 18 2016

Q&A: “How do you lose belly fat?”

by Marilyn McKenna

Q&A: “How do you lose belly fat?” Someone posed this question to me the other day, and I’ll admit I was a little intimidated by it. First, it’s a huge question! Entire books have been written about it. People with lots of letters after their names write Ph.D. dissertations and scholarly journal articles about it. […]

Filed Under: Weight Loss Tagged With: Belly Fat, Genetic Predisposition, Menopausal Weight Gain, Mid-life Spread, Mid-life Weight Gain, Middle-Age Spread, Middle-Age Weight Gain

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