Yes, “living authentically” may be a cliché these days, but we know someone who does it in the most hardcore, badass way that we just had to have her on our show. In this episode of The Naked Broad View, Jill and I talk to Stephanie Earling, a certified personal trainer, yoga instructor, and tattooed […]
The correct answer is … whichever one you need to lose. No seriously, it’s true. They’re both challenging, but for very different reasons. And wherever you find yourself on the spectrum, that’s the one that’s the most difficult. Here’s what I mean… Let’s say you are in your mid-40s and find yourself 50+ pounds overweight. […]