Skip to content

Is It Possible to be a “Happiness Eater”?

Here’s the Week 8 Podcast for the 10 Week, 10 Pound Challenge. This week I answer a question from the “Ask Marilyn” mailbag: “Is It Possible to be a ‘Happiness Eater’?”

In-Person Personal Training
Work with me one-on-one to improve lean muscle mass, cardiovascular endurance, and functional movement through weightlifting, body weight strengthening, and resistance training.
Learn More
Healthy Life Coaching Online
Whether your goal is to lose 100+ pounds (like I did!) or to break through long-standing barriers, we will empower you to reach your goals through evidence-based practices that will transform your health, happiness and longevity.
Learn More

What Clients Are Saying

This error message is only visible to WordPress admins
Error: Invalid Feed ID.
Ready for a change?
Schedule your complimentary first call with me today!