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Podcast: Summer Challenge! 100 Days of Awesome

White sneakers for running on grass with heart with space on right

Ready for a healthy living reboot? We’re doing “100 Days of Awesome” this summer; are you following along? If not, no worries! Here’s a description of the six elements of the 100 Days of Awesome – there are three fitness components and three healthy eating components. Listen in to find out why I chose these six elements and how to plug into your own awesome!

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