Podcast: Fat = Bad, Thin = Good (and other Bullsh*t)
I thought I had my body image issues licked after having lost 120 lbs., but then I realized something that shook me to my core. At that moment it occurred to me that I’d just transferred my sense of okay-ness from “I’m bad because fat = bad” to “I’m good because thin = good”. But shouldn’t we be striving to feel okay no matter our pants size? Listen in as I wrestle this demon to the ground and make him cry uncle.