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DAY 18 WEEK 3 Podcast with Heidi Seligman

In this podcast, licensed clinical therapist Heidi Seligman and Marilyn talk about how to connect with what we need, even if we’re not sure what that is. Heidi offers several tools to tap into our inner wisdom through creativity and self-acceptance. Listen in as they explore this complex but fascinating part of the dysfunctional eating puzzle.

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