I Have a Confession to Make…
There’s no denying it anymore. I’ve regained 10 pounds. Ugh!
At 3 pounds I wasn’t worried.
At 5 pounds I convinced myself it was bloating.
At 7 pounds I was pretty sure it was more than water-weight gain.
And now at 10 pounds I’m drawing a line in the sand; this isn’t happening!
I propose a Challenge!
It’s exactly 10 weeks out from Labor Day Weekend; what better time to really focus in on a health and weight loss goal than during the summer months?!?
We can take advantage of the abundance of fresh fruits and vegetables, as well as the extra hours of daylight. Getting out in the evening for a walk or bike ride after dinner seems so much more manageable on a warm summer evening than slogging to the gym in the depths of winter, doesn’t it?
So let’s do this!
A 10-week, 10-pound challenge!
I’ll provide the steps to get us started and keep us on track with the blogs I write, and I’ll keep you updated on my progress with weekly videos and podcasts. If you have questions, submit them by clicking on the “Ask Marilyn” button on my website. Also, if you haven’t already “liked” my Facebook page you can do that on my website. We’ll be talking about The Challenge a lot on Facebook, so don’t miss out on the conversation!
Of course everyone who participates has the opportunity to improve their health, but if you sign the participation agreement on my website you’ll automatically be entered to win a Kindle Fire HD and loads of other goodies! Plus, you can earn additional chances to win by sharing The Challenge with your friends. Click here to get started!
I’m in the same boat as you; I’ve got 10 pounds to lose too. Let’s cheer each other on and make this happen!
C’mon, we got this!