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Nov 8 2015

Recipe: Turkey Soup with Super Greens

by Marilyn McKenna

I’m getting a jump on my after-Thanksgiving meal planning with this nutritious, yet drop-dead delicious soup. Use the leftovers from the turkey, or roast a turkey breast and make it anytime! Serves 4. Ingredients: 3 T extra virgin olive oil 2 large onions, halves and thinly sliced 1 tsp sea salt 8 cups chopped kale (I […]

Filed Under: Comfort Food Makeover, Recipes, Veggie-palooza Tagged With: Super Greens, Thanksgiving, Thanksgiving Leftovers, Turkey Soup

Jun 26 2015

Recipe: Pomegranate-Apple Salsa

by Marilyn McKenna

I love fruit salsas. They’re fresh and zippy, and can bring a little needed zing when topping ordinary chicken or fish. I like to plop about a cup of this salsa (along with some goat cheese and sliced almonds) onto a bed of greens for a super simple “fast food” weeknight dinner. Makes 3 cups. […]

Filed Under: Easier Than Takeout, Recipes, Veggie-palooza Tagged With: Apple, Healthy Fast Food, Pomegranate, Pomegranate Salsa

Jun 12 2015

Recipe: 50 Shades of Greens Salad

by Marilyn McKenna

No real reason why this particular salad earns the designation of “50 shades of greens”; I guess I just thought it was funny. But truthfully, this is my favorite way to make a basic green salad. There is no simpler dressing and the cheese crisps make it feel like it’s something really special when, in […]

Filed Under: 100 days of awesome!, Detox, Recipes, Veggie-palooza Tagged With: 50 Shades of Greens, 50 Shades of Greens Salad, Greens, Salad

Jun 3 2015

Tomato Salad Antipasti

by Marilyn McKenna

This recipe makes a week’s worth of lunches in one batch. Each day I add to it half of a fresh-diced avocado and some protein, such as leftover chicken or salmon. In a pinch, I’ve always got a single-serve pouch of albacore tuna in the pantry, so that works too. Makes 6 servings. Ingredients: 6 […]

Filed Under: Recipes, Veggie-palooza Tagged With: Antipasti, Healthy Lunch Ideas, Lunch for a Week, Tomato Salad, Veggie-palooza

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