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INTERVIEW: 425 Magazine
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INTERVIEW: KOMO TV with Mary Nam
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Radio Interview: Radio MD with Michelle King Robson and Pam Peeke, MD
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Radio Interview: Tom Douglas’s “Seattle Kitchen”
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Media Interview: Barb Adams “Amerika Now Radio”
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KOMO Newsradio: “Cultivating Generosity”
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In-Person Personal Training
Work with me one-on-one to improve lean muscle mass, cardiovascular endurance, and functional movement through weightlifting, body weight strengthening, and resistance training.
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Healthy Life Coaching Online
Whether your goal is to lose 100+ pounds (like I did!) or to break through long-standing barriers, we will empower you to reach your goals through evidence-based practices that will transform your health, happiness and longevity.
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