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Feb 25 2016
Q&A: “Which is harder to lose, the first 10 pounds or the last 10 pounds?”
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Jan 31 2016
DAY 28: WEEK 4 Resource Guide
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Jan 30 2016
DAY 27: Hope for the future: wanting something more than we want our fix
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Jan 29 2016
DAY 26: Post-28 Days Food Plan
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Jan 27 2016
DAY 24: Enablers, saboteurs and asserting your right to live the way you freaking want to live
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Jan 25 2016
DAY 22: Dining out without relapse, resentment or self-pity
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