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Oct 13 2015
Book Excerpt: Chapter Seven “The Solution to Willpower, Motivation and Other Things That Don’t Work: The Two Tables Strategy”
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Feb 20 2015
Willpower is a dismal strategy
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Dec 16 2013
Willpower is unreliable at best
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Jan 8 2018
Finding Second Gear
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Feb 25 2016
Q&A: “Which is harder to lose, the first 10 pounds or the last 10 pounds?”
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Jan 24 2016
DAY 21: WEEK 3 Resource Guide
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