DAY 15: I am more than my addiction
DAY 15: I am more than my addiction
DAY 15: I am more than my addiction
Day 5: Is it possible to “cure” food addiction? The role of willpower and why moderation doesn’t work
FOOD ADDICTION TRUTHS
You’ve seen my posts about it … maybe you’ve even taken the food addiction quiz … but you’re still not sure. Do you have a full-blown food addiction? What is that anyway? Could the program help your obsessive cravings and out-of-control overeating? Listen in as I describe what the program is, what it’s not and … Continued
What does it mean to have a “food addiction”? Is it even real or is it just an excuse for giving in to the temptations of chips and cookies (or in my case, peanut butter)? Listen in to this fascinating podcast as registered dietician / nutritionist Carrie Dennett of Seattle-based “Menu for Change” talks about … Continued